About

Active Souls was created for people concerned with ongoing fitness and wellness.  Our trainers are committed to enriching the lives of the people we come in contact with through listening, encouraging and pushing limits.  Our trainers are  certified and know what it takes to establish goals, commit to them, and achieve them.  Together we decide on goals and work together to establish a plan to meet them.  Big or small, you will begin to align your everyday decisions to a larger vision from losing a few pounds to lifelong wellness.

The Business

Sally Head is the founder and owner of Active Souls and La Grange Adventure Boot Camp.  The business was created to help people realize their potential and understand that being healthy and having more energy for everyday life is not out of their reach.

Sally Head

Sally Head is a certified life coach, triathlon coach, group fitness instructor, and Adventure boot camp instructor.  She helps people achieve their goals at work, home, and at the gym.  She is passionate about living a healthy life and encourages everyone she meets to follow their path.

Sally is an accomplished athlete having run over 18 marathons (and qualifying for Boston) and completing triathlons from sprint to Ironman distance. Sally lives in the Chicago area and can be found running or biking in the western suburbs.